Health. I have a typical desk job on campus, and it is one that requires me to remain at the desk as much as possible, as I have to greet and answer questions for the entirety of my shift. These exercises really helped me pass the time and keep me awake, especially on slow days. I listed below my favorite ones.
6 Yoga Exercises You Won’t Be Embarrassed to Do at Your Desk.
Chair twist: I like this one because I love a good back pop.
Twisted arms: This one was fun. My co-workers and I sat around doing it for like fifteen minutes.
Subscribe to:
Post Comments (Atom)
-
https://sites.google.com/view/sammiesmythportfolio/home Make your comments here!
-
Hello! My name is Samantha (Sammie) Paul. I am a junior advertising major with a minor in computational technology. I love my m...
No comments:
Post a Comment